50 wall balls 20/14 to 10/9’
30 power snatches 115/75
30 bar facing burpees
50/40 calorie row
TC 13
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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50 wall balls 20/14 to 10/9’
30 power snatches 115/75
30 bar facing burpees
50/40 calorie row
TC 13