Every 2:30 x 6
10 Toes to Bar
15 Air squats
20 DB cleans (alt. every 5 reps) 50/35
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
Every 2:30 x 6
10 Toes to Bar
15 Air squats
20 DB cleans (alt. every 5 reps) 50/35