Every 4 minutes X 4:
25m sled push at bodyweight
25m backwards sandbag carry (100/75)
10 SA DB Alternating Devils press (35/20)
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
Every 4 minutes X 4:
25m sled push at bodyweight
25m backwards sandbag carry (100/75)
10 SA DB Alternating Devils press (35/20)