Regina’s Journey: Why Iron Legion is the Best Gym in Ocala for Strength and Community
Discover Regina’s inspiring journey and learn why Iron Legion is the best gym in Ocala for building strength and fostering a supportive community. From personal growth to overcoming challenges, find out how Iron Legion empowers individuals to reach their fitness goals while creating lifelong connections.
Why Iron Legion is the Best Gym in Ocala for Women
At Iron Legion Strength + Combat, we believe strength isn’t just physical—it’s about resilience, confidence, and stepping into your power. We are more than a gym; we are a community of women supporting women through every stage of life. Whether you’re navigating the challenges of motherhood, combatting the natural changes of aging, or simply wanting […]
Forging Better Humans – Ep. 29 – What Do Two Gym Owners Have to Say About Voting?
Welcome to Forging Better Humans Welcome to another thought-provoking episode of Forging Better Humans. In this installment, we delve into the intersection of fitness, community leadership, and civic responsibility. Join us as two seasoned gym owners share their unique perspectives on the importance of voting and how their roles extend beyond the gym floor. 💬 […]
Equality is a Ruse
A quick trip to the grocery store is such an eye opener these days. If you bother to look. Really look. Distraction is rampant. Weakness reigns. Eye contact and conversation is all but a thing of the past. Division consumes peoples thoughts. Everyone scurrying around getting what they need with complete disregard […]
Forging Better Humans – Ep. 28 – What you don’t want to hear at Wawa
Welcome to Forging Better Humans In today’s episode, Ted shares the story behind why we stepped away from the CrossFit brand. He also recounts an unexpected conversation at a Wawa that sparked some reflection—and maybe even a little curiosity. Listen to the Episode Watch The Episode Ready to Get Started? Take the first step towards […]
Ep. 27 – The Ultimate Monday
Kick off the new year with purpose. In the Season 2 premiere of the Forging Better Humans podcast, Ted tackles New Year’s resolutions, finding the right training environment, and building the mindset needed to create real change. Whether you’re restarting your fitness journey or just need a push, this episode is your ultimate Monday motivation.
EP. 26 – Introducing Coach Ryan
In this episode of the Forging Better Humans podcast, we introduce Coach Ryan—Iron Legion’s newest team member. Hear how his background, coaching philosophy, and passion for fitness make him a perfect fit for the community.
Ep. 25 – What is Brick City Battle?
In this episode of the Forging Better Humans podcast, Coach Casey and Ted introduce Brick City Battle—Iron Legion’s next big charity competition. Inspired by firefighter resilience, this event is all about testing limits, building camaraderie, and supporting a great cause. Tune in for all the details and get ready for December 16th.
Ep 24 – Introducing Coach Sean
Welcome Coach Sean to Iron Legion In this episode of the Forging Better Humans podcast, we introduce Coach Sean—a passionate leader with a long history in fitness and coaching. Tune in to hear his background, what brought him to Iron Legion, and a sneak peek at an exciting program we’re bringing back soon. Listen Here […]
Ep 23 – Overcoming Setbacks + Injuries
Overcoming Setbacks & Training Through Injuries Setbacks are inevitable—injuries, schedule conflicts, and life’s interruptions can all get in the way of progress. But what if the path forward isn’t around the obstacle… but through it? In this episode of the Forging Better Humans podcast, Ted shares his personal experience with training through injuries and how […]