Oh no… Grampy needs his diapers changed again

Hey everyone, do you want to avoid ever hearing those words?

dirty_diaper_by_thefreckledfinger

As an aging adult I often tease my kids and step kids that they need to be financially successful so I can move in with them when I get weak. They immediately panic at the thought of spoon feeding me and wheeling me around everywhere. Don’t let that happen to your life. Get them signed up for Iron Legion Athletics fitness today.

I will do my best to keep them healthy and happy and most importantly, INDEPENDANT!

 

Recent Posts

Categories

Tags

July 1, 2025

Forget endless cardio. Iron Legion’s Strength + Conditioning system turns your body into a fat-burning engine by pairing heavy lifts .....

June 10, 2025

Don’t let the summer heat knock you off course. At Iron Legion in Ocala, FL, we train through anything. Get .....

May 1, 2025

Set your child up for lifelong success with Iron Legion’s Kids Strength + Conditioning Program in Ocala, FL. Our expert .....

April 10, 2025

A Setback Isn’t the End—It’s a Test Injury or setbacks can feel like a roadblock, but they don’t have to .....

April 4, 2025

Welcome to Forging Better Humans 🎙️ Episode 32: Can We Talk About CrossFit? We were a CrossFit affiliate for years. .....

March 14, 2025

Optimize your performance with proper nutrition! Learn how protein, smart carbs, and hydration fuel strength training, combat sports, and functional .....