Ocala, FL

Personal
Training

Forge the strongest version of yourself with personal training built around your goals, your abilities, and your potential.

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BLACK FRIDAY PERSONAL TRAINING SALE

Unlock elite personal training bundles, free assessments, and massive savings – only available during our Black Friday event.

Offer Valid: THIS SALE ONLY

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Strength Starter Pack

25% Off a 10-Session Bundle + Free Assessment

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Buy 5, Get 3 Free Session Package

Perfect for Holiday Gifting

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Elite Upgrade

30% Off Quarterly Training + Nutrition Blueprint

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REAL RESULTS

See what our members are saying

“If you’re thinking about trying it, just start! You don’t have to be in shape.”

What is Personal Training?

Personal Training Back Squat at Iron Legion Ocala FL

Personal training is working one-on-one with a client to plan or implement an exercise or fitness regimen based on their personal goals or needs. At Iron Legion, our trainers forge close bonds with our trainees and we work toward your goals, should-to-shoulder, in the trenches with you.

In layman’s terms? We listen to why you’re here and we get you where you want to be using the safest, most direct programs we create specifically for you.

Our Personal Trainers

At Iron Legion, no matter what your goals are, we have the trainer for you. You can expect a very unique blend of programs, each designed to enhance and complement the other, ultimately enhancing your human performance. Our programs are led by a specialist in their respective field. When they create programs for you, they utilize their experience and expertise to make sure they’re building a multi-faceted comprehensive plan that achieves your personal fitness goals along the way.
“Our quality programs are led by a carefully selected team of coaches. We are with you each step of your journey to a stronger, leaner, faster, and more confident you.”

FAQ

What can I expect during my first personal training session?

Your first session is all about understanding you. We’ll talk goals, training history, and any limitations you may have. Then your coach will guide you through a movement assessment and a short workout so we can build a program that fits your exact needs. No pressure, just clarity and direction.

How is personal training different from group classes?

Group classes give you structure and community. Personal training gives you laser-focused attention. Every movement, rep, and progression is tailored specifically to your body, schedule, and goals. You move at your pace — with a coach who knows your capabilities inside and out.

Can personal training help me lose weight or build muscle?

Yes — and faster than doing it alone. Your coach designs your sessions and your progression with those exact outcomes in mind. You’ll train smarter, avoid plateaus, and build habits that keep your results long-term.

What if I’m dealing with an injury or physical limitation?

We work with many clients who are rehabbing, returning from injury, or managing chronic issues. Your program is built around your current capabilities, and your coach will help you rebuild strength safely while improving mobility, balance, and confidence.

Do I need to be in shape before hiring a personal trainer?

Not at all. Personal training is one of the safest and most effective ways to begin your fitness journey. We meet you exactly where you are, build your foundation, and help you progress at a pace that feels challenging but doable.

How often should I train with a personal trainer?

Most clients train 2–4 times per week depending on their schedule and goals. Consistency is key — and we design your sessions to complement your lifestyle so you can stay on track without burning out.

Will I need to follow a specific diet?

We don’t believe in one-size-fits-all diets. If nutrition is part of your goal, your coach can help you develop sustainable habits around fueling, recovery, and performance. Think guidance — not restrictions.

How long does it take to see results?

Most clients start noticing changes in energy, strength, and mood within a few weeks. Visible changes typically follow shortly after with consistent training and solid recovery habits. Results come faster when your program is built specifically for you — and that’s exactly what personal training delivers.

Does Iron Legion have a Personal Trainer for Me?

Iron Legion offers an array of trainers based on fitness and experience levels. Take the first step and start evolving your body and mind today.

Class I

Intro

Class II

Intermediate

Class III

Advanced

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Forge the strongest version of yourself with personal training built around your goals, your abilities, and your potential.

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Details: $640 (down from $750) for 10 one-on-one sessions, includes a complimentary movement screen, InBody Scan and custom program design. Black Friday Bonus: Free 1st Phorm shaker bottle and access to our online video library for the first month.

Details: Pay for 5 sessions ($375 value), get 3 more free (total 8 sessions for $375). Include a gift certificate option for easy gifting, plus a 15% add-on discount for first month of group semi-privates.
Details: $650 (from $900) for 12 sessions over 3 months, bundled with a personalized nutrition guide (macros, meal ideas tailored to strength goals)and InBody Scans. Includes one free mobility add-on session.