3 Rounds For Time
Skills: Clean and Jerk Strength: Establish 1RM C&J (20′) 3 rounds for time. 20 power cleans 20 hand release pushups.
Tag: amrap
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
Skills: Clean and Jerk Strength: Establish 1RM C&J (20′) 3 rounds for time. 20 power cleans 20 hand release pushups.
