Five Radical Ways to Live in the “New Normal”
Coach Ted shares 5 powerful ways to thrive in the “New Normal” by boosting your immune system and overall health—no pills, no gimmicks. Learn how to eat better, move more, and prioritize rest, hydration, and sunlight in your daily life. #strengthoverfear #actionsoverwords
Irma’s Aftermath, The Underlying Fitness Damages
A motivational reminder to stay committed to your fitness routine, even during challenging times like storm recovery. Emphasizing the importance of routine and personal accountability, this post encourages you to show up for yourself and stay dedicated to your fitness goals.
New Year, New Challenge – New YOU!!
January is the time for new year’s resolution, but a resolution without a plan is just a good idea. CrossFit Iron Legion is teaming up with Lurong Living once again for the Resolution Challenge! The Resolution Challenge provides what you need to not only make healthy new year’s resolutions, but it gives you the community, […]
Our New Location is OPEN!!
Downtown Ocala has been invaded! Iron Legion has relocated to our new location!! We are in our new spot and loving it!! Construction is finished, the paint is dry and the dust has settled. We are now located just off the Square in downtown Ocala! We are walking distance from restaurants, coffee shops […]