lurong challenge Archives - Iron Legion Strength + Combat | Join a Team Led by the Best

December 1, 2014

By Ted Dreaver Tagged as CrossFit crossfit in ocala feel better fitness fitness in ocala get fit 2015 get fit 2015 lose weight lurong challenge new years resolution 2015 nutrition nutrition in ocala ocala gyms ocala new years perform better performance weight loss

January is the time for new year’s resolution, but a resolution without a plan is just a good idea. CrossFit Iron Legion is teaming up with Lurong Living once again for the Resolution Challenge! The Resolution Challenge provides what you need to not only make healthy new year’s resolutions, but it gives you the community, accountability, structure, motivation, competitive atmosphere, and education you need to making your resolutions become your reality.

Real change starts here at Iron Legion.

The Challenge allows for individuals to compete simultaneously as an individual and for Team CrossFit Iron Legion. This 5 week Challenge tracks your diet, progress in achieving your New Year’s Resolutions, body composition, weight, personal goals, workout performance, and improvements. Whether your resolution is to lose a few lbs. from the holidays, improve your diet, or prepare for the Open, the Resolution Challenge is built for you.

Registration is open now and the challenge starts in January!

Here is a great overview of the challenge:

http://vimeo.com/113092254