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Iron Legion SC
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Protein Pancake Bites

Breakfast IS the most important meal of the day, so why not start the day right with a nutritious & delicious Mixed Berry Protein Muffin.

A healthy on the go breakfast even the kids will enjoy!

Most days having enough time to get my kids dressed is a challenge, let alone feed them and myself!  I love having options for us to eat in the car as we head to school/ work.

I know there are plenty of options that are pre-packaged for on the go breakfast, but let’s be honest, they are not great for you.  Most have a lot of added sugars, preservatives, and all the extras we are looking to avoid.

 

Mixed Berry Protein Muffin Recipe!

Ingredients:

1 cup Kodiak Protein Pancake Mix

1 Scoop Cinnamon Cookie Batter Protein*

1 c Mixed Berries

2 T Coconut Sugar

1 T Agave Syrup

1 egg

¾ c Almond Milk

1 T Coconut Oil

 

Instructions:

Preheat oven to 350 degrees

Combine all ingredients except berries and 1 T coconut sugar

Sir until thoroughly mixed.  Batter should not be clumpy

Fold in berries

Pour in lined or greased muffin tin

Sprinkle remaining coconut sugar evenly over muffins

Bake for 16 minutes (until inserted toothpick come s out clean)

Allow to cool before serving

Store in an airtight container

 

Makes 12 Mini Muffins

 

Enjoy your breakfast to go!

I stored my muffins in the refrigerator because I wanted to make them last as long as possible (no preservatives=less shelf life) and heat them in the microwave each morning to warm them up.

Mornings are better for everyone when we have had a great breakfast in our bellies!