Five Radical Ways to Live in the “New Normal”
The “New” Normal. It’s a catch phrase that started going around late April of this year. It’s in reference to some of the new recommendations and in some instances requirements when it comes to living in 2020. Some of the new normal is – well, actually what most of us should be doing anyway. Washing […]
Effects of sugar on your body
What is Sugar? Sugar is an ingredient found in most foods we eat. It occurs naturally in many foods, like fruits, milk, vegetables, and whole grains. Sugar can also be added to food and this is why we tend consume too much sugar each day. It is recommended that women only consume 6 grams of […]