WOD 06-04-2021 Friday
12 total sets alternating with a partner: 250m Row Rest is during partner’s work.
WOD 06-03-2021 Thursday
For Time: 75 Power Snatches, 75# In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
