Forging Better Humans – Ep. 31 – 2015 vs 2025
Welcome to Forging Better Humans 🎙️ Episode 31: 2015 vs. 2025 A lot can happen in ten years—and not all of it’s easy. In this episode of Forging Better Humans, we take a hard look back at where things stood in 2015 and how far we’ve come by 2025. From growth and grit to setbacks […]
Forging Better Humans – Ep. 30 – Welcome to 2025
Welcome to Forging Better Humans 🎙️ Episode 30: Welcome to 2025 No fluff. No resolutions. Just real talk. In this episode of Forging Better Humans, Ted kicks off the new year by cutting through the noise and focusing on what truly matters. It’s about eliminating distractions, honing in on priorities, and setting a clear path […]
Shelby’s Journey: The Power of Accountability at Iron Legion
Watch Shelby’s Video Here Shelby’s story is a powerful reminder of what’s possible with the right environment, support, and mindset. Accountability That Transforms More Than Just Your Fitness At Iron Legion Strength and Combat, we believe accountability fuels more than just workouts—it fuels life. Shelby’s journey is a testament to how consistency, community, and expert […]
Regina’s Journey: Why Iron Legion is the Best Gym in Ocala for Strength and Community
At Iron Legion Strength and Combat, every member has a story. Regina’s testimony shows how a supportive environment and top-tier coaching can unlock real, lasting change—mentally and physically. Watch Regina’s Testimony Hear how Regina found confidence, consistency, and community with Iron Legion. https://www.youtube.com/shorts/2Hi-M0OBiXA More Than a Gym—It’s a Family Iron Legion is more than a […]
Why Phillip Chose Iron Legion: The Best Strength and Combat Gym in Ocala
At Iron Legion Strength and Combat, every member has a story of growth, transformation, and grit. Phillip’s experience is a powerful example of how expert coaching and a supportive gym community can lead to lasting results—physically and mentally. From his commitment to fitness to his reflections on what sets Iron Legion apart, Phillip’s words offer […]
Why Iron Legion is the Best Gym in Ocala for Women
At Iron Legion Strength + Combat, we believe strength isn’t just physical—it’s about resilience, confidence, and stepping into your power. We are more than a gym; we are a community of women supporting women through every stage of life. Whether you’re navigating the challenges of motherhood, combatting the natural changes of aging, or simply wanting […]
5 Benefits of Strength Training at Iron Legion for All Ages
[vc_row][vc_column][vc_column_text]Strength training is no longer just for bodybuilders or professional athletes—it’s a vital component of a healthy lifestyle for people of all ages. At Iron Legion Strength and Combat, we believe strength training is about more than just building muscle; it’s about empowering individuals to lead stronger, healthier lives. Whether you’re a teenager, an adult, […]
Why Iron Legion is the Best Gym in Ocala for Beginners
We are far from your standard gym. At Iron Legion, we breathe grit, and we dive deep into our approach to fitness. If you’re just starting your fitness journey, Iron Legion is the best place to begin. We are not a traditional gym that you can easily define or put in a box. Our programming […]
Why Iron Legion is the Best Gym in Ocala for Kids
When it comes to finding the best gym for your child in Ocala, Iron Legion stands out as the top choice. At Iron Legion, we’re not just a gym—we’re a family dedicated to helping children establish a lifelong commitment to health, fitness, and wellness. Our unique approach ensures that your child is not only […]
WOD 12-29-2023 Friday
400m run 100 Wall balls 20/14 to 10/9’ 50 T2B 25 Dual DB Front Squats 50/35 400m run