Ep. 6 – Meet Kaitie Neratka

Coach Kaitie on Nutrition, Injury Recovery & Life at Iron Legion

We’re excited to welcome Iron Legion’s Head Coach, Kaitie Neratka, to the podcast! In this episode, Ted and Kaitie cover everything from personalized nutrition to scaling workouts, overcoming injuries, and finding your rhythm in everyday life. Real talk from two leaders who know what it takes to keep showing up.

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