Ep. 9 – Our First Jiu Jitsu Competition

Ted & Alex on Their First Jiu Jitsu Competition

Fresh off a trip to Virginia, Ted and Alex share what it was like to compete in Jiu Jitsu for the first time. In this episode, they break down how they trained, what the experience taught them, and why stepping outside your comfort zone is where real growth happens. Plus, special insights from Coach Terrie!

Listen Here

Watch Here

Ready to Get Started?

Take the first step towards a stronger, healthier you with a free first class at Iron Legion! Our expert coaches are here to guide you, no matter your fitness level.

Recent Posts

Categories

Tags

May 1, 2025

Set your child up for lifelong success with Iron Legion’s Kids Strength + Conditioning Program in Ocala, FL. Our expert .....

April 10, 2025

A Setback Isn’t the End—It’s a Test Injury or setbacks can feel like a roadblock, but they don’t have to .....

April 4, 2025

Welcome to Forging Better Humans 🎙️ Episode 32: Can We Talk About CrossFit? We were a CrossFit affiliate for years. .....

March 14, 2025

Optimize your performance with proper nutrition! Learn how protein, smart carbs, and hydration fuel strength training, combat sports, and functional .....

March 8, 2025

Welcome to Forging Better Humans 🎙️ Episode 31: 2015 vs. 2025 A lot can happen in ten years—and not all .....

February 25, 2025

Welcome to Forging Better Humans 🎙️ Episode 30: Welcome to 2025 No fluff. No resolutions. Just real talk. In this .....