First some top secret fun stuff, then:
100 Burpees for time
*At the top of every minute perform 3 Squat Cleans (155/105)
*Begin with Burpees
*Minute 10 is last round of cleans. Complete remaining Burpees at that point.
First some top secret fun stuff, then:
100 Burpees for time
*At the top of every minute perform 3 Squat Cleans (155/105)
*Begin with Burpees
*Minute 10 is last round of cleans. Complete remaining Burpees at that point.