WOD 01-08-2023 Monday

  • Posted On
  • January 8, 2023
  • by Iron Legion

3 Rounds For Time:

 

12 Deadlifts, 225/155

9/7 Bar Muscle-Ups

21 Sit-Ups

 

TC 13

  • Posted On
  • January 8, 2023
  • In News

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