Paul
7 rounds, each for time of:
100-meter sprint
19 kettlebell swings, 2 pood/ 1.5 pood*
10 burpee box jumps, 24-inch
Rest 3 minutes
100-meter sprint
19 kettlebell swings, 2 pood/ 1.5 pood*
10 burpee box jumps, 24-inch
Rest 3 minutes
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