For Time
4 Rounds of:
200m Run
25m Sled Push
20 Pull ups
Rest 5 minutes
Directly into, 4 Rounds of:
200m Run
25m Sled Pull
20 Push ups
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
For Time
4 Rounds of:
200m Run
25m Sled Push
20 Pull ups
Rest 5 minutes
Directly into, 4 Rounds of:
200m Run
25m Sled Pull
20 Push ups