3 Rounds for time:
100m Dual KB OH carry (50/35)
100m Dual Kb Farmers Carry (50/35)
400m Run
10 Tire flips
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
3 Rounds for time:
100m Dual KB OH carry (50/35)
100m Dual Kb Farmers Carry (50/35)
400m Run
10 Tire flips