WOD 1-24-2020 Friday

  • Posted On
  • January 23, 2020
  • by Iron Legion

EMOM 28
M1+2- 450m/350m Row
M3- Power Snatch x 6 + Power Clean and Jerk x 6 (105/70)
M4- Rope Climbs x 2

  • Posted On
  • January 23, 2020
  • In News

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