WOD 10-13-2023 Friday

  • Posted On
  • October 13, 2023
  • by Iron Legion

Buy in: 800m run

4 rounds:

20 Single DB Cleans (split anyway) 50/35

15 Push ups

10 Single DB Snatches (split anyway) 50/35

Buy out 800m Run

  • Posted On
  • October 13, 2023
  • In News

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