WOD 10-20-2022 Thursday

  • Posted On
  • October 20, 2022
  • by Iron Legion

AMRAP 20:

2 KBHP 70/53

2 KBS 70/53

200m run

4 KBHP

4 KBS

200m run

….increase 2 reps for KBHP and KBS each round

  • Posted On
  • October 20, 2022
  • In News

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