WOD 11-28-2023 Tuesday

  • Posted On
  • November 28, 2023
  • by Iron Legion

EMOM 20

 

Min 1: SB lunges (6L/6R) 100/75

Min 2: SB Over Shoulder 100/75

Min 3: 1 Min Heavy Sled Push

Min 4: Rest

  • Posted On
  • November 28, 2023
  • In News

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