EMOM 16:
A) 2-4 Sandbag Over Shoulder (150/100)
B) 80’ Sandbag Carry – 1 length of the rig outside
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
EMOM 16:
A) 2-4 Sandbag Over Shoulder (150/100)
B) 80’ Sandbag Carry – 1 length of the rig outside