5 rounds
25 Double Unders
7 T2B or 10 Knee Raises
rest 1:00
5 rounds
25 mtn climbers each side
7 burpees
Rest 1:00
5 rounds
25 DUBs
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
5 rounds
25 Double Unders
7 T2B or 10 Knee Raises
rest 1:00
5 rounds
25 mtn climbers each side
7 burpees
Rest 1:00
5 rounds
25 DUBs