EMOM15
M1- :45 max cal row
M2- :45 max burpees to target
M3- :45 max DUBs
M4- :45 max burpee box jumps
M5- Rest
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
EMOM15
M1- :45 max cal row
M2- :45 max burpees to target
M3- :45 max DUBs
M4- :45 max burpee box jumps
M5- Rest