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3 Rounds for time 2 Rope Climbs 20 SA KB Cleans (70/53) 400m Run 15 Burpees
A Setback Isn’t the End—It’s a Test Injury or setbacks can feel like a roadblock, but they don’t have to .....
Welcome to Forging Better Humans 🎙️ Episode 32: Can We Talk About CrossFit? We were a CrossFit affiliate for years. .....