WOD 7-30-2019 Tuesday

  • Posted On
  • July 29, 2019
  • by Iron Legion

3 Rounds:

5 Strict Pull-Ups
10 Plyo Push-Ups
15 Box Jumps
x2 then
20 Snatch Grip Deadlifts (135/85)
CAP: 15

  • Posted On
  • July 29, 2019
  • In News

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