WOD 9-7-2018 Friday

  • Posted On
  • September 6, 2018
  • by Iron Legion

For Time:

800m run

70 Situps

60 DB Snatch

50 Wall Balls

40 Double Unders

30 Burpee to Pull Up

20 Box Jumps

10 Dips

 

  • Posted On
  • September 6, 2018
  • In News

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