SUMMER CRUSH WEEK CONTINUES!
Skills: Power Cleans, Lateral Burpees with a Double Tap
WOD
4 Rounds for Time
(2) 40yd suicides
12 power cleans 135/85
12 lateral burpees with double tap
SUMMER CRUSH WEEK CONTINUES!
Skills: Power Cleans, Lateral Burpees with a Double Tap
WOD
4 Rounds for Time
(2) 40yd suicides
12 power cleans 135/85
12 lateral burpees with double tap