WOD August 3rd, 2012

  • Posted On
  • August 3, 2012
  • by Iron Legion

Benchmark WOD FRIDAY!!!

**KELLY**

5 Rounds for Time

400 M Run

30 Box Jumps 24″

30 Wall Balls 14#/20# to the 10′ line

  • Posted On
  • August 3, 2012
  • In News

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