2 hang cleans followed by 2 jerks
4 Rounds 800m Run 12 T2B 24 KBS 53/35#*25 Min Time Cap*
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Every January, motivation is loud. New goals. New plans. New promises. And by February? Most of them are gone. That .....
Every year begins with new goals and fresh motivation. People commit to getting stronger, improving their health, and finally building .....
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