Lite WOD August 17, 2015

  • Posted On
  • August 15, 2015
  • by Iron Legion

CrossFit Iron Legion – CrossFit Lite

Metcon (Time)

5×5 back squat working to heavy 5

21-15-9

deadlifts

wall balls

  • Posted On
  • August 15, 2015
  • In News

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