Buy – In: 500 M Row
5 Rounds of:
3 Power Clean (155/105)
4 Push Jerks (155/105)
5 Lateral Burpee Over Barbell
6 Box Jumps (24/20) *Step Down ONLY
Buy – In: 500 M Row
5 Rounds of:
3 Power Clean (155/105)
4 Push Jerks (155/105)
5 Lateral Burpee Over Barbell
6 Box Jumps (24/20) *Step Down ONLY