6 Rounds of
Minute 1: 15/10 Cal Row
Minute 2: 10 KB Power Cleans @ 55/35lbs
Minute 3: 16 Jumping Lunges
Minute 4: Rest
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
6 Rounds of
Minute 1: 15/10 Cal Row
Minute 2: 10 KB Power Cleans @ 55/35lbs
Minute 3: 16 Jumping Lunges
Minute 4: Rest