Linda
10-9-8-7-6-5-4-3-2-1 reps for time of:
1 1/2 body-weight deadlift
Body-weight bench press
3/4 body-weight clean
1 1/2 body-weight deadlift
Body-weight bench press
3/4 body-weight clean
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE