WOD 6-28-2017 Wednesday

  • Posted On
  • June 28, 2017
  • by Iron Legion

5 Attempts At Each Of The Following
30 ft. broad jump in as few jumps as possible
3 ring rows as slow as possible
Max set of push-ups
Rest as needed between the attempts.

  • Posted On
  • June 28, 2017
  • In News

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