WOD 5-10-2018 Thursday

  • Posted On
  • May 9, 2018
  • by Iron Legion

7 RFT                     

200m Run                       

12 Thrusters (45/35)        

-rest 5 minutes-               

7 RFT                                      

8 burpees                            

12 KB Swings (35/26-18)

  • Posted On
  • May 9, 2018
  • In News

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