Four sets for time of:
20 Box Jump-Overs (24/20)
10 Strict Handstand Push-Up
10 Front Squats (135/95)
200 Meter Sled Push (unweighted)
Rest 4 minutes
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Four sets for time of:
20 Box Jump-Overs (24/20)
10 Strict Handstand Push-Up
10 Front Squats (135/95)
200 Meter Sled Push (unweighted)
Rest 4 minutes