WOD 04-05-2023 Wednesday

  • Posted On
  • April 5, 2023
  • by Iron Legion

EMOM 16:

M1: Russian KBS 70/53

M2: Burpee Box jump overs 24/20”

M4: Goblet Squats 70/53

M5: Rest

  • Posted On
  • April 5, 2023
  • In News

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