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21-15-9
Power cleans 175/125
Air squats
HSPU
A Setback Isn’t the End—It’s a Test Injury or setbacks can feel like a roadblock, but they don’t have to .....
Welcome to Forging Better Humans 🎙️ Episode 32: Can We Talk About CrossFit? We were a CrossFit affiliate for years. .....
Welcome to Forging Better Humans 🎙️ Episode 31: 2015 vs. 2025 A lot can happen in ten years—and not all .....
Welcome to Forging Better Humans 🎙️ Episode 30: Welcome to 2025 No fluff. No resolutions. Just real talk. In this .....
Iron Legion’s mission is to make our members the strongest most capable humans around. We believe that being confident, independent .....