WOD 12-29-2023 Friday

  • Posted On
  • December 29, 2023
  • by Iron Legion

400m run

100 Wall balls 20/14 to 10/9’

50 T2B

25 Dual DB Front Squats 50/35

400m run

  • Posted On
  • December 29, 2023
  • In News

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