American Jiu Jitsu at Iron Legion

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Free First Session

Take the first step towards a stronger, healthier you with a free first class at Iron Legion! Our expert coaches are here to guide you, no matter your fitness level.

What is
American Jiu Jitsu?

At Iron Legion, “Combat” has always been an integral part of our philosophy of strength, discipline, and mastery. Today, we’re proud to partner with The Burdhouse – a premier Pedigo Submission Fighting affiliate – to continue offering world-class Jiu Jitsu and grappling training right here in our facility.

The Burdhouse at Iron Legion

The Burdhouse is a local academy dedicated to developing exceptional athletes through the art of Brazilian Jiu Jitsu, No-Gi grappling, and submission wrestling. Their approach is grounded in the Pedigo Submission Fighting system – emphasizing control, positional dominance, and technical precision.

Whether you’re stepping onto the mat for the first time or competing at a high level, The Burdhouse creates an environment that challenges and refines both body and mind.

Their offerings include:

  • Adult Brazilian Jiu Jitsu (Gi & No-Gi)

  • Kids Jiu Jitsu

  • Submission Grappling

  • Competition Team Training

  • Private Instruction

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Why Jiu Jitsu?

Enhances overall health and wellness

Engages the brain

Teaches discipline

Builds interpersonal communication skills

Why Train with Iron Legion?

At Iron Legion, you aren’t just one of many. We forge fierce and disciplined fighters. We work with every individual to help them reach their potential and leave the forge better than when they come to us. Our programs are tailored to the individual to optimize the mind, strengthen the immune system, and build a stronger body.
“Jiu Jitsu gave me a sense of control. It gave me the confidence I needed to keep others safe and overcome insurmountable odds.”

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Want to train Strength + Conditioning and become a certified badass? We’ll be waiting.