April 14th, 2016

  • Posted On
  • April 13, 2016
  • by Iron Legion
:30 ON :30 OFF FOR 16 MINS
:30 on :30 Off for 16 Minutes

1) Hollow Hold
2) Bottom Squats
3) Handstand Hold
4) Pull-up Hang

  • Posted On
  • April 13, 2016
  • In News

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