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Iron Legion’s mission is to make our members the strongest most capable humans around. We believe that being confident, independent and self sufficient are skills that can be learned while pursuing any of our unique selection of strength programs. That said – Iron Legion Strength and Combat is not a Jiu Jitsu Academy. Nor is […]

Shelby’s story is a powerful reminder of what’s possible with the right environment, support, and mindset.
Discover Regina’s inspiring journey and learn why Iron Legion is the best gym in Ocala for building strength and fostering a supportive community. From personal growth to overcoming challenges, find out how Iron Legion empowers individuals to reach their fitness goals while creating lifelong connections.

For Time: 27-21-15-9 Power Snatch (75/55) Box Jump Overs (24/20’) Abmat Sit Ups

At Iron Legion, strength and endurance fuel confidence—and confident leaders forge the path for others. Shoulder to shoulder, we train, grow, and inspire. Wir machen den Weg — We Make the Way.

EMOM 21: A) 12 Dual DB Hang Power Cleans (50/35) B) 8 Target Burpees to 6″ Target C) 24-48 Double Unders

Initial motivation can spark change, but long-term growth comes from commitment. Coach Ted shares how to move beyond the quick wins and build lasting strength, health, and purpose—just like growing an oak tree.
Climbing your first mountain is just the beginning. Coach Ted explores the difference between achieving a single goal and becoming the kind of person who keeps pushing for more. Are you chasing one summit—or becoming a mountain climber?
Struggling to get your health and life back on track? At Iron Legion, we start with real conversations—not just workouts. Come sit down with Coach Ted, share your story, and see how we can help you build lasting change, one step at a time.
At Iron Legion, we train for more than just fitness—we prepare for life. Our new Self Defense classes are designed to help you build real-world confidence and capability in a safe, supportive environment. Be the warrior in the garden.

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June 10, 2025

Don’t let the summer heat knock you off course. At Iron Legion in Ocala, FL, we train through anything. Get .....

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A Setback Isn’t the End—It’s a Test Injury or setbacks can feel like a roadblock, but they don’t have to .....

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Welcome to Forging Better Humans 🎙️ Episode 32: Can We Talk About CrossFit? We were a CrossFit affiliate for years. .....

March 14, 2025

Optimize your performance with proper nutrition! Learn how protein, smart carbs, and hydration fuel strength training, combat sports, and functional .....

March 8, 2025

Welcome to Forging Better Humans 🎙️ Episode 31: 2015 vs. 2025 A lot can happen in ten years—and not all .....