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This Saturday is going to be packed with activities! Join us as we open our doors to our community to see the new digs! If you are here in town Saturday – check this out: 8:00am – 9:00am Free morning PIYOFit class for all! PIYOFit combines Pilates, Yoga and HIIT for a fun […]
January is the time for new year’s resolution, but a resolution without a plan is just a good idea. CrossFit Iron Legion is teaming up with Lurong Living once again for the Resolution Challenge! The Resolution Challenge provides what you need to not only make healthy new year’s resolutions, but it gives you the community, […]
Downtown Ocala has been invaded! Iron Legion has relocated to our new location!! We are in our new spot and loving it!! Construction is finished, the paint is dry and the dust has settled. We are now located just off the Square in downtown Ocala! We are walking distance from restaurants, coffee shops […]
Come join us this Saturday October 25th for our annual Halloween Party and Fall Competition! We are relocating to our new spot in November so this will be the last epic throwdown at the current location – and we want to do it BIG! This is a family friendly event open […]
Its that time again – we LOVED this challenge last year and our Members saw some amazing results! Athlete Registration opens today – get signed up before September. What is it? Thought you would never ask: The Lurong Living Paleo Challenge platform allows for athletes to compete as an individual and for their Affiliate […]
One thing that I’ve noticed since opening the doors at CrossFit Iron Legion is that folks unknowingly automatically assume that “CrossFit” is a franchise. It’s not. It’s easy to see why folks feel this way in a country full of “Mclook-a-like business-Marts”. Franchises follow a strict guideline to maintain the same – or […]
A great article by our friends at CrossFit Kings Point in Orlando! A few years ago, if you would have asked me about Groupon, I would have answered differently. We ran one deal, but were overstaffed at the time and made sure we structured it in a way that we could handle the […]
WOW what a weekend!! Everywhere you looked CrossFit Iron Legion was there!! I am so proud of everyone and their accomplishments this weekend!! Let’s summarize: Saturday! We were a sponsor of the NH Jones 5K. Not only were we there as a sponsor – but 11 of our athletes decided to do the 5K – […]
September 28th, 2013 Member’s Only Comp! 3 Divisions: RX SXA (Scaled A Tier) SXB (Scaled B Tier) $20 to participate Bring your family and friends to watch you compete with your pack at CFIL!! Al Rosas will be grilling, and 10Institute will be on hand to answer questions about our new product lines! Competition starts […]
