December 2nd, 2015

U.S. Air Force Capt. Ryan P. Hall, of Colorado Springs, Colorado, died Feb. 18, 2012, near Camp Lemonnier, Djibouti, Africa, when his single-engine U-28 aircraft crashed. There were four total fatalities. The 30-year-old was assigned to the 319th Special Operations Squadron, Hurlburt Field, Florida. Hall is survived by his parents, Dennis and Kliffa; girlfriend, Marianne Vicente; brother and sister-in-law, Brandon and Karin; brother, Damon; grandmothers, Jean Hall and Nayda Nunn; and nieces and nephews, Erika, Natalie, Izabelleh, Evan and Noah.

Hall:

5 Rounds for Time of:
3 Squat Cleans (225/155)
200 M Sprint
20 Kettle Bell Snatches (53/35)
2 Mins Rest

Recent Posts

Categories

Tags

January 14, 2026

Every January, motivation is loud. New goals. New plans. New promises. And by February? Most of them are gone. That .....

December 17, 2025

Every year begins with new goals and fresh motivation. People commit to getting stronger, improving their health, and finally building .....

November 13, 2025

The holiday season is a test of discipline. Parties, travel, and tempting foods can easily knock you off course. But .....

October 1, 2025

Posted On by Iron Legion When it comes to strength and conditioning, most people are searching for the secret – .....

September 1, 2025

From Ancient Strength to Modern Performance Weightlifting has always been more than moving heavy objects. From the stone-lifters of ancient .....

August 1, 2025

Balancing school, sports, and health can be tough for kids—but not impossible. At Iron Legion in Ocala, our Kids Strength .....