1) Squats
2) Burpees
3) Kettlebell Swings
4) V-Ups
5) 5 M Shuttle Runs
6) Push-ups
7) Mountain Climbers
8) Sit-ups
9) Squats
10) WallBalls
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
1) Squats
2) Burpees
3) Kettlebell Swings
4) V-Ups
5) 5 M Shuttle Runs
6) Push-ups
7) Mountain Climbers
8) Sit-ups
9) Squats
10) WallBalls