Ep. 10 – What is Competition?

  • Posted On
  • August 18, 2022
  • by Iron Legion

In this episode of Forging Better Humans, Ted opens up about his CrossFit journey, from being a longtime affiliate to the decision to step away—highlighting the programming shifts, the lessons learned, and how that change has reshaped training for both coaches and athletes.

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  • Posted On
  • August 18, 2022
  • In News

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